Swine Flu Alert
Swine Flu Alert
These words seem to be on every one’s mind these last few days. Here are the facts
•
Swine Flu is a novel strain of the H1-N1 Influenza virus.
Swine Flu is a novel strain of the H1-N1 Influenza virus. •It is named for it's unusual genetic make up which is a combination of traits from earlier swine and avian flu virus strains and not spread through pigs or pork.
It is named for it's unusual genetic make up which is a combination of traits from earlier swine and avian flu virus strains and not spread through pigs or pork. •Symptoms are similar to those of a seasonal flu.
Symptoms are similar to those of a seasonal flu. Runny nose, Sore throat, Nausea & Vomiting,
Diarrhea
•Infection appears to be transmitted between people by respiration.
Infection appears to be transmitted between people by respiration.As our US Center for Disease Control and many other public health organizations monitor the outbreak it is crucial that each of us take precautions against the spread of this disease.
Here’s what you can do:
1.Get plenty of Sleep
Get plenty of Sleep2.Reduce stress
Reduce stress3.Drink lots of good fluids
Drink lots of good fluids4.Eating fresh fruits & veggies
Eating fresh fruits & veggies5.Wash Hands-use nail brush OFTEN
Wash Hands-use nail brush OFTEN6.Stay out of heavily crowded areas
Stay out of heavily crowded areas7.Staying physically active boosts your
Staying physically active boosts your Immunity.
8.Skin Brushing with a skin brush before
Skin Brushing with a skin brush before Showering
9.Vitamins-B-complex’s, vitamin D3, Vitamin C's
Vitamins-B-complex’s, vitamin D3, Vitamin C's10. Anti-oxidants-Chia Seeds, Yerba Mate Tea
Contact Marion http://naturalremi-teas.com
11. Take natural anti-biotic and herbal immune
builders*
1.Colloidal Silver (natural anti-biotic)
Take 3 tablespoons 2x per day (3 oz). Children
(under 12) take 1 tablespoon 1x per day. Take
dose for three weeks, then off for 5 days. Repeat
2-3 rounds.
2. COLD KILLER ROLL-ON! (George Cox - Aradia's
Garden),Healthy Cell (blend of herbs that boost your immunity. Take 30 drops 2x per day in 3 oz of
water. Children (age 6- 12) take 10-15 drops 1x
per day.
3.Oil of Oregano. Take 3 drops of oil in 2 oz of
warm water for 30 days only-before bed. (Can be
strong to taste drink water immediately after.)
* All of the above will support the body's natural resitance to disease and help build your immune system. *
Please call George Cox 419-886-3736 for oils, roll-ons
Please call Columbus Polarity 614-299-9438 for the Colloidal Silver and Healthy Cell (high quality and value priced).
11.Use Essential oils-Peppermint, Cinnamon, Citrus Oils . These are anti-bacterial and anti viral
Use Essential oils-Peppermint, Cinnamon, Citrus Oils . These are anti-bacterial and anti viralContact George Cox at www.naturaloptions.us
Stay happy! It is a proven fact that happy people rarely get sick!
At the first symtom of influenza-see your physicain immediately!
Some links to help you.....
George Cox-Natural Options Aromatherapy
1540 Honeycreek Rd., Bellville
Ohio 44813
Read what George said about the flu-click here
MAY 6TH 7-8:30 SWINE FLU SEMINAR
$15
FREE COLD KILLER ROLL-ON INCLUDED!
PRE-REGISTRATION A MUST!
440-975-1911
DON'T MISS THIS ESSENTIAL WORKSHOP
LEARN HOW TO PROTECT YOURSELF AND YOUR FAMILY
DISPEL THE MYTHS AND PANIC!
BE INFORMED!
PLEASE SHARE THIS WITH EVERYONE YOU CARE ABOUT!
Natural Remi-Teas
6432 North Ridge Rd
Madison 440-428-0575
Mary Jo Ruggieri , PhD, RPP
Holistic Health Consultant
Director of Columbus Center of Integrative Health and Wellness
